Megan Hopkins
Certified Romana’s Pilates Instructor
With a bachelors degree in psychology and dance, I found my home in Classical Pilates. From chronic pain relief to enhanced dance performance, I've experienced it all firsthand. After falling in love with Classical Pilates in college, I trained under esteemed mentors in the prestigious 700 hr Romana's Pilates Teacher Training Program. Most influential mentors include Sari Mejia Santo, Cynthia Shipley, Daria Pace, June Hines, Nancy Jean McNamara, Stephanie Lawson, and Fidel Garcia. I bring a wealth of knowledge and expertise to each session.
My passion lies in helping each client find how Pilates can fit into their life and onto their body. Wellness and exercise is not “one size fits all.” Join me on this journey to strength, flexibility, and overall well-being.
FAQs
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Joseph Pilates created “The Art of Contrology” in the early 20th century. Bringing together elements of yoga, gymnastics, martial arts, and more, Pilates is a full body conditioning system utilizing over 500 exercises and multiple pieces of apparatus. The benefits of increased strength, flexibility, balance, alignment, cardiovascular health and psychological wellbeing prepare you for the life you want to live.
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Romana Kryzanowska was the true protégé of Joseph Pilates and was left his studio by his wife, Clara. She spent her life passing down all she learned from “Uncle Joe” to her countless students. Her legacy is now continued by her daughter, Sari Mejia Santo, and granddaughter, Daria Pace, through the comprehensive 600+ hour Romana’s Pilates Intructor Training Program.